Movement for Vitality
Awakening the rhythms of embodied wisdom
Our vision
At the Somatic Arts Center we create space for embodied healing and self-discovery through mindful movement practices. Our integrated approach draws from the wisdom of yoga, dance, qigong, and modern somatic therapy to invite you into the dance of life's natural rhythms and the deep wisdom of embodied presence.
Movement as Medicine
We honor movement as a sacred pathway to awakening, healing, and vital living. Our approach weaves together:
The ancient wisdom of yoga, tantra and ayurveda
Expressive dance that awakens joy and creativity
The healing power of breath and rhythmic movement
Gentle qigong to cultivate and balance your energy
Modern somatic techniques for nervous system regulation
Begin Your Journey
Every movement is a prayer. Every breath is a dance with life. Every practice is an opportunity to awaken to the sacred pulse of existence. We meet you exactly where you are, honoring your unique expression of the divine flow of life.
Ready to dive into the ocean of embodied wisdom? Connect with us to begin your journey into conscious, sacred movement.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!